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Der sexuelle Höhepunkt oder auch Orgasmus genannt ist das Natürlichste auf der Welt.


Der sexuelle Höhepunkt oder auch Orgasmus genannt ist das Natürlichste auf der Welt.

Er ist der krönende Abschluss beim Sex, der deinen Körper mit Endorphinen, also Glückhormonen, durchflutet
. Jeder redet darüber, aber was steckt wirklich hinter dem sexuellen Höhepunkt, zu dem alle gelangen möchten? Wir haben für dich einige Fakten rund um den Orgasmus (fachsprachlich Klimax) zusammengesucht, die du bestimmt noch nicht wusstest. Wir kennen es aus ganz vielen Filmen – die Sexszene, in der die Frau in völliger Ektase nur mehr brüllt und stöhnt. Für die einen ist ein Orgasmus genau das, nämlich der Gipfel der Ektase, für andere wiederrum ist er nur ein leichtes Zucken im Becken. Der sexuelle Höhepunkt fühlt sich für jeden unterschiedlich an und ist komplex und vielfältig zu verstehen. Denn: Der Orgasmus ist nicht nur der krönende Abschluss beim Sex, sondern hat noch einiges mehr zu bieten!

V© Fotoliaaginaler vs. Klitoraler Orgasmus

Ein klitoraler Höhepunkt ist ein Orgasmus, den du erreichst, wenn deine Klitoris stimuliert wird. Einen vaginalen Orgasmus erreichst du, wenn deine Vagina stimuliert wird. Du fragst dich jetzt was Stimulation eigentlich bedeutet? Stimulieren heißt so viel wie aktivieren oder anheizen. Beim Geschlechtsverkehr löst du damit sexuelle Erregung aus und steigerst sie bis hin zum Orgasmus. Stimulieren kannst du durch Berührungen, gezielte Bewegungen oder indem du verschiedene Muskeln anspannst und dann wieder entspannst. Die Filmindustrie zeigt uns klischeehaft vor, wie ein Orgasmus auszusehen hat. Mann und Frau haben Sex und plötzlich kommen beide gleichzeitig durch vaginale Penetration und verfallen gänzlich in Ektase. Schön wär‘s… denn wusstest du, dass nur 20 Prozent aller Frauen – also jede fünfte – durch vaginale Penetration zum Höhepunkt kommen kann? Zum Glück gibt es ja noch Alternativen, um zum Orgasmus zu gelangen. Die Klitoris ist hierbei das Stichwort. Denn egal ob mit Zunge, den Fingern oder einem Vibrator – die Klitoris der Frau ist voller sensibler Nerven, die dich durch Stimulation zum Orgasmus bringen. Apropos Zunge: Oralsex bringt stolze 81 (!) Prozent der Frauen zum Höhepunkt

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Tipp: Vaginale und klitorale Stimulation schließen einander nicht aus! Das heißt, du kannst gleichzeitig vaginal penetriert und trotzdem auch klitoral stimuliert werden. Die Mischung macht‘s besonders spannend 😉

11 kuriose Fakten zum Orgasmus

  • Eine Frau braucht um die 20 Minuten bis sie zum Orgasmus kommt – Männer sind viel schneller (ca. 3 Minuten).
  • Manche Frauen können bis zu 100 Höhepunkte in der Stunde (!) erleben.
  • 80 Prozent der Frauen haben schon einmal einen Orgasmus vorgetäuscht.
  • Im Schnitt dauert der sexuelle Höhepunkt bei uns Frauen sechs bis zehn Sekunden. Bei manchen kann er sogar bis zu 20 Sekunden dauern.
  • Den ersten Orgasmus erleben Frauen im Durchschnitt mit 16 Jahren.
  • Tod beim Geschlechtsakt macht ein Prozent aller plötzlichen Todesfälle bei Männern aus.
  • Die Konzentration des Hormons Prolaktin, das beim Höhepunkt ausgeschüttet wird, ist beim Sex zu zweit um 400 Prozent höher als beim Solo-Orgasmus.
  • Der Orgasmus stärkt das Immunsystem und aktiviert die körpereigenenSelbstheilungskräfte.
  • Ein Orgasmus verbrennt Kalorien! So viele wie ein 20-minütiger Spaziergang inklusive Treppensteigen. Um genau zu sein bis zu 350 Kalorien.
  • Was viele nicht wissen: Auch Frauen können ejakulieren (abspritzen), wenn sie zum Orgasmus kommen.
  • Der Orgasmus beim Mann stimuliert die gleichen Gehirnareale wie Heroin.